HH Collaborative PCN

Living Well – Free Taster Classes in Hayes

Join in on free wellbeing sessions this June at The Claretian Oasis (opposite Lidl), UB3 2AB, with free parking available.

Enjoy a mix of workshops, yoga, dance, health tips and health checks – all designed to support your wellbeing.

Choose a time that suits you - running every Wednesday in June from 1–3pm and 6–8pm

Secure a place now or just turn up on the day

MORE INFORMATION AND TO REGISTER

Join us for a free 3-week wellbeing programme designed to help you feel healthier, more confident about your health, and connected to your local community. Whether you’re looking to improve your physical health, learn new skills or simply explore what’s available in and around Hayes, this series offers something for everyone.

Each session includes expert advice, practical tips, and a chance to try activities in a relaxed, welcoming environment. You can also take advantage of a free health check.

This programme is part of a collaborative effort between the local NHS, council and community services, working together to deliver neighbourhood services that benefit residents in and around South East Hillingdon.

Sessions are Wednesdays in June 1pm to 3pm or 6pm to 8pm and include

• Week 1 - Wednesday 11th June 2025: Managing your Heart Health and Tai Chi taster
• Week 2 - Wednesday 18th June 2025: Desi Dance and Fitness tasters, Weight Management
• Week 3 - Wednesday 25th June 2025: Wellbeing, Mindfulness, Weight Management and Mental Health

Published: Jun 4, 2025